Beginners Meditation Retreat | Meditation & Mantra

IN-PERSON URBAN RETREAT AT KALPHA BHADRA KADAMPA BUDDHIST CENTRE IN CRAIG-Y-DON

with Buddhist monk & Resident Teacher Kelsang Jangchub

Saturday 27 November | 10 am – 1 pm

In this retreat, Kelsang Jangchub will explain a special breathing meditation known as the ‘OM AH HUM’ meditation. This meditation combines the breath with a simple silent mantra recitation. It is a powerful technique for experiencing inner peace, improving concentration and making our mind more positive and more controlled. It is an ideal meditation for those new to meditation as well as for those more experienced practitioners.

Everybody welcome.

Timetable

10:00 – 11:00 am – Talk & meditation

11:30 – 12:00 pm – Guided meditation

12:30 – 1:00 pm – Guided meditation

Fee £15.00 / Early bird – Only £12.50 (by 20 November 2021)  Free for Centre Card Holders

Tickets are limited due to social distancing, please book in advance to save your space

Venue Kalpha Bhadra Kadampa Buddhist Centre, 34 Mostyn Avenue, Craig-y-Don, Llandudno, LL30 1YY

Welfare Classes offered following Covid-secure guidelines which include the wearing of a face covering

Please note due to limited space in the meditation additional seating is provided in the the video link lounge.

ABOUT US
Kalpa Bhadra Kadampa Buddhist Centre is based in Llandudno and offers a programme of classes, courses and retreats for everyone who wants to learn more about the study and practice of Buddha’s Teachings in modern life. For other course and to join our mailing list please visit our website