In-depth weekly study and meditation class with Resident Teacher Kelsang Jangchub

Thursdays 7:00 – 9:00 pm – please note, this is not a drop-in class

The purpose of the Foundation Program (FP) is to provide a systematic presentation of particular subjects of Mahayana Buddhism to enable practitioners to deepen their knowledge and experience of Buddhism. Benefits of the programme include:

• Increased personal insight, wisdom and experience of Dharma (Buddha’s teachings)
• Learn how to cultivate a good heart and integrate Buddha’s teachings into busy modern life
• Discover how to maintain a peaceful mind and and solve daily problems
• Study and meditating following a specially-designed programme
• An opportunity to discuss and ask questions

Students sign up for one section of the book at a time and commit to come to all the classes in that section. If you’d like more information or chat about joining the programme please

Copies of New Eight Steps to Happiness are available from the centre shop. You can also buy and download paper and eBook versions here

You can find out more about Foundation Programme here