Online meditation classes for people in North Wales

With Buddhist monk & Resident Teacher Kelsang Jangchub

Wed 01, 8, 15, 22 & 29 September | Livestream 11:30 am – 12:30pm
Available afterwards on Catch-up for 72 hours

Practical meditation classes based on the best-selling book ‘How to Transform your Life’ .

This mini-series of five classes an introduction and step by step guide for daily life and shows how we can develop authentic inner peace, overcome daily problems and bring about positive changes in our life that enable us to experience deep and lasting happiness.

• Learn how to transform your life with wisdom and the gentle practice of meditation
• Make yourself happy all the time by developing and keeping a peaceful mind
• Explore how to understand and solve our experience of problems

Everybody welcome

Fee £5.00 per class, or £20.00 for 5 classes / Free for Centre Card Holders

Venue This is an online event. You can also book to attend this event in-person in Llandudno on Wednesdays at 11:00 am and 7:00 pm

THE TEACHER

Kelsang Jangchub is a Buddhist monk and the Resident Teacher of Kalpa Bhadra Kadampa Buddhist Centre. He has studied and practised Kadampa Buddhism for many years and is known for his good heart and dedication; he teaches in an accessible way making Modern Kadampa Buddhism applicable to all.