LLANDUDNO | Meditation & the Pursuit of Happiness
with Resident Teacher Kelsang Jangchub
Every single living being has the same basic wish, to be happy and free from problems. But most people don’t know how to make themselves happy and due to this endlessly search in places where it can not be found. We tend to think if we have a good reputation, the perfect partner and lots of wealth we will find happiness but instead we often experience more problems the in pursuit of these things. This is because these things cannot give us the happiness that we long for. The only thing that can is inner peace.
If our mind is peaceful we are happy. If we train in meditation, our mind will gradually become more and more peaceful, and we will experience a purer and purer form of happiness. In this course, learn more about the practice of meditation and how by learning to control your mind you can finally find lasting peace of mind.