LLANDUDNO | Wednesday Night Lecture

LLANDUDNO | Wednesday Night Lecture

Meditation for Mental Health & Self-care

Discover how through meditation practices we can learn how to deeply relax, reduce stress, worry and other negative states of mind and begin to enjoy life feeling inspired and uplifted.

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Date

Feb 22 2023

Time

7:00 am - 8:15 pm

Cost

£6.00

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Kalpa Bhadra Kadampa Buddhist Centre

Location

Kalpa Bhadra Kadampa Buddhist Centre
34 Mostyn Avenue, Llandudno, LL30 1YY
Category
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