Online talk and meditation for people in North Wales

With Kelsang Jangchub

Saturday 28 August| 10 am – 1 pm

Everyone is welcome to join us for this practical half-day getting started meditation course with Buddhist monk Kelsang Jangchub. The course explores the benefits of meditation, what meditation is and how to get started. Also includes helpful advice on how to overcome common obstacles in meditation, including how to work with our busy distracted minds.

Everybody welcome.

Timetable

10:00 – 11:00 am – Talk & meditation

11:30 – 12:00 pm – Guided meditation

12:30 – 1:00 pm – Guided meditation

Fee £15.00 / Early bird – Only £12.50 (by 21 August 2021) Free for Centre Card Holders

Venue You are booking for an online event. Alternatively you can book to attend this event in-person.

THE TEACHER

Kelsang Jangchub is a Buddhist monk and the Resident Teacher of Kalpa Bhadra Kadampa Buddhist Centre. He has studied and practised Kadampa Buddhism for many years and is known for his good heart and dedication; he teaches in an accessible way making Modern Kadampa Buddhism applicable to all.