Online Workshop: Meditation for Absolute Beginners | Sat 10:00 am
Online talk and meditation for people in North Wales
With Kelsang Jangchub
Saturday 28 August| 10 am – 1 pm
Everyone is welcome to join us for this practical half-day getting started meditation course with Buddhist monk Kelsang Jangchub. The course explores the benefits of meditation, what meditation is and how to get started. Also includes helpful advice on how to overcome common obstacles in meditation, including how to work with our busy distracted minds.
10:00 – 11:00 am – Talk & meditation
11:30 – 12:00 pm – Guided meditation
12:30 – 1:00 pm – Guided meditation
Fee £15.00 / Early bird – Only £12.50 (by 21 August 2021) Free for Centre Card Holders
Venue You are booking for an online event. Alternatively you can book to attend this event in-person.
Kelsang Jangchub is a Buddhist monk and the Resident Teacher of Kalpa Bhadra Kadampa Buddhist Centre. He has studied and practised Kadampa Buddhism for many years and is known for his good heart and dedication; he teaches in an accessible way making Modern Kadampa Buddhism applicable to all.