IN-PERSON MEDITATION CLASSES IN LLANDUDNO

With experienced Teachers

Tuesday 07, 14, 21 & 28 Sept | 12:30 pm – 1.00 pm

Anxiety and stress are increasingly common problems for people in our busy, modern world. Buddha’s timeless teachings offer a simple and yet profound alternative. Training in meditation is an effective way to transform our mind and find lasting freedom.

About the Classes
Classes are guided by teachers and experienced students of the centre and include:
– Breathing meditation
– A brief introduction to the meditation
– A guided meditation

Fee £3.50 per class or 4 classes for £10.00 and free for Centre Card holders

Tickets are limited due to social distancing, please book in advance to save your space

Venue Kalpha Bhadra Kadampa Buddhist Centre, 34 Mostyn Avenue, Llandudno, LL30 1YY

Welfare Classes offered following Covid-secure guidelines which include social distancing and the wearing of a face covering

Accessibility Please note the venue and toilet are accessed by a step. Ramp available.