Simply Meditate | Thursday 12:30 pm
IN-PERSON MEDITATION CLASSES IN LLANDUDNO
With experienced Teachers
Thursday 09, 16, 23 & 30 Sept | 12:30 pm – 1.00 pm
Anxiety and stress are increasingly common problems for people in our busy, modern world. Buddha’s timeless teachings offer a simple and yet profound alternative. Training in meditation is an effective way to transform our mind and find lasting freedom.
About the Classes
Classes are guided by teachers and experienced students of the centre and include:
– Breathing meditation
– A brief introduction to the meditation
– A guided meditation
Fee £3.50 per class or 4 classes for £10.00 and free for Centre Card holders
Tickets are limited due to social distancing, please book in advance to save your space
Venue Kalpha Bhadra Kadampa Buddhist Centre, 34 Mostyn Avenue, Llandudno, LL30 1YY
Welfare Classes offered following Covid-secure guidelines which include social distancing and the wearing of a face covering
Accessibility Please note the venue and toilet are accessed by a step. Ramp available.