The best way to understand the benefits of meditation is to experience them for yourself.
You don’t have to meditate for a long time each day to experience its benefits. Five, ten or fifteen minutes is enough to calm your mind,
improve your mental clarity, reduce feelings of stress and tension and give you a fresh perspective on life.
Wednesday Night Lectures
A one-off Wednesday night lecture on an aspect of meditation and modern Buddhism is an easy way to begin
your meditative journey and get a taste of what modern Buddhism and meditation can offer you.
Wednesday Night Lecture
Wed 05 Apr | 7.00 – 8.15 pm
Kalpa Bhadra Kadampa Buddhist Centre,
Llandudno, LL30 1YY
Weekly Classes
These weekly classes are suitable for beginners and provide an opportunity to relax,unwind and bring more peace and positivity into your life.
Feb 27 – Mar 27
Mondays
6.30 – 7.45 pm
with Buddhist monk
Kelsang Jangchub
Mar 01 – Mar 29
Wednesdays
10.30 – 11.45 am
with Buddhist monk
Kelsang Jangchub
Mar 01 – Mar 29
Wednesdays
7.00 – 8.15 pm
with Resident Teacher
Kelsang Jangchub
Mar 02 – Mar 30
Thursdays
12.00 – 1.00 pm
with Buddhist nun
Kelsang Lamchog
30 Minute Classes
Tuesdays 12.30 pm | Jan 17 – Apr 25 | Kalpa Bhadra Kadampa Buddhist Centre
Take 30 minutes to journey within. Each lunchtime class consists of two guided meditations and
a short explanation of how to keep a peaceful mind in daily life. The class will help you relax, reset and recharge.
No previous experience is required, drop in any week!
