Group of meditators

People attend meditation classes at Llandudno’s meditation centre and events around North Wales for many different reasons. Some are looking for help with stress, worry and anxiety, sometimes referred by their GP. Some are specifically interested in meditation and want to better understand the solutions offered by Buddhism to the problems of modern life through developing the mind by cultivating compassion and wisdom. Others are seeking community and volunteering opportunities. Whatever your reason for choosing to visit, everyone is welcome.

No previous experience is necessary and classes are suitable for both beginners and more experienced meditators. Each class explores a different topic and short courses explore a theme about meditation and modern Buddhism. Each class is self-contained and you can come to any class or event that works for you. Classes usually begin with a short guided breathing meditation followed by a talk, further meditation and time for discussion and questions at the end. After the class, the teacher is available if you want to say hello or have other questions. 
 
We look forward to welcoming you to the centre.

Llandudno Meditation Classes

Freedom from Stress

Freedom from Stress, Frustration & Anger

Wednesdays 7.00 pm | June 14 – July 19 | Kalpa Bhadra Kadampa Buddhist Centre

with Resident Teacher Kelsang Jangchub

Fee £6 per class or 6 classes for £28.00

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Lunchtime Meditation Classes

Tuesdays 12.30 pm | May – July | Kalpa Bhadra Kadampa Buddhist Centre

with Kelsang Lamchog & Bill Wells

Fee £3.50 per class

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Bangor Meditation Classes

Freedom from Stress

Freedom from Stress, Frustration & Anger

Mondays 6.30 pm | June 12 – July 17 | Friends Meeting House

with meditation teacher Kelsang Jangchub

Fee £6 per class or 6 classes for £28.00

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Rhyl Meditation Classes

Freedom from Stress

Freedom from Stress, Frustration & Anger

Wednesdays 10.30 am | June 14 – July 19 | Rhyl Botanical Gardens Community Centre

with meditation teacher Kelsang Jangchub

Fee £6 per class or 6 classes for £28.00

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Conwy Meditation Classes

Freedom from Stress

Freedom from Stress, Frustration & Anger

Thursdays 12.00 pm | June 15 – July 20 | Conwy Culture Centre

with Buddhist nun Kelsang Lamchog

Fee £5 per class or 6 classes for £24.00

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In-depth Study Classes

Meditators reading

Foundation Programme | Starts 2023

Thursdays 7.00 pm – 9.00 pm | Kalpa Bhadra Kadampa Buddhist Centre

with Resident Teacher Kelsang Jangchub

More Information

The Teachers

Meditation teacher & Buddhist monk

Kelsang Jangchub is a Buddhist monk and the Resident Teacher of Kalpa Bhadra Kadampa Buddhist Centre. He has studied and practised Kadampa Buddhism for many years and is known for his good heart and dedication; he teaches in an accessible way making Modern Kadampa Buddhism applicable to all.

Meditation teacher & Buddhist nun

Kelsang Lamchog is a Buddhist nun and the Education Programme Coordinator at Kalpa Bhadra Kadampa Buddhist Centre. She has studied and practised Kadampa Buddhism for many years. She is respected for her wish to help others and teaches in a way that is clear, easy to understand and relevant to modern life.

Meditation teacher

Bill Wells has studied and practised Kadampa Buddhism for many years. He is respected for his good heart and teaches in a way that is clear, easy to understand and relevant to modern life.