

Bangor Meditation Classes
![BANGOR GP Power of Love & Empathy Nov 2023 [web]](https://i0.wp.com/meditateinnorthwales.org/wp-content/uploads/2023/11/BANGOR-GP-Power-of-Love-Empathy-Nov-2023-web.jpg?w=1500&ssl=1)
The Power of Love & Empathy in Troubled Times
Mondays 6.30 pm | Nov 20 – Dec 11 | Friends Meeting House
with meditation teacher Kelsang Jangchub
The remaining four of eight steps to happiness.
Fee £6 per class or 4 classes for £19.00 / Free Centre Card
![#BANGOR GP happy & meaningful 2024 [web]](https://i0.wp.com/meditateinnorthwales.org/wp-content/uploads/2023/11/BANGOR-GP-happy-meaningful-2024-web-1.jpg?w=1500&ssl=1)
Meditations to make life happy and meaningful
Mondays 6.30 pm | Jan 08 – Feb 12 | Friends Meeting House
with meditation teacher Kelsang Jangchub
Fee £6 per class or 6 classes for £28.00 / Free Centre Card

Conwy Meditation Classes
![CONWY GP Power of Love & Empathy Nov 2023 [web]](https://i0.wp.com/meditateinnorthwales.org/wp-content/uploads/2023/11/CONWY-GP-Power-of-Love-Empathy-Nov-2023-web.jpg?w=1500&ssl=1)
The Power of Love & Empathy in Troubled Times
Thursdays 12.00 pm | Nov 23 – Dec 14 | Conwy Culture Centre
with Buddhist nun Kelsang Lamchog
The remaining four of eight steps to happiness.
Fee £6 per class or 4 classes for £19.00 / Free Centre Card
![CONWY GP happy & meaningful 2024 [web]](https://i0.wp.com/meditateinnorthwales.org/wp-content/uploads/2023/12/CONWY-GP-happy-meaningful-2024-web.jpg?w=1500&ssl=1)
Meditations to make life happy and meaningful
Thursdays 12.00 pm | Jan 11 – Feb 15| Conwy Culture Centre
with meditation teacher Kelsang Jangchub
Fee £6 per class or 4 classes for £19.00 / Free Centre Card

Llandudno Meditation Classes
![LLANDUDNO GP Power of Love & Empathy Nov 2023 [web]](https://i0.wp.com/meditateinnorthwales.org/wp-content/uploads/2023/11/LLANDUDNO-GP-Power-of-Love-Empathy-Nov-2023-web.jpg?w=1500&ssl=1)
The Power of Love & Empathy in Troubled Times
Wednesdays 7.00 pm | Nov 22 – Dec 13 | Kalpa Bhadra Kadampa Buddhist Centre
with Resident Teacher Kelsang Jangchub
The remaining four of eight steps to happiness.
Fee £6 per class or 4 classes for £19.00 / Free Centre Card

Lunchtime Meditation Classes
Tuesdays 12.30 pm | Oct – Dec | Kalpa Bhadra Kadampa Buddhist Centre
with Kelsang Lamchog & Bill Wells
Fee £3.50 per class
![#LLANDUDNO GP happy & meaningful 2024 [web]](https://i0.wp.com/meditateinnorthwales.org/wp-content/uploads/2023/11/LLANDUDNO-GP-happy-meaningful-2024-web.jpg?w=1500&ssl=1)
Meditations to make life happy and meaningful
Wednesdays 7.00 pm | Jan 10 – Feb 14 | Kalpa Bhadra Kadampa Buddhist Centre
with Resident Teacher Kelsang Jangchub
Fee £6 per class or 6 classes for £28.00 / Free Centre Card

Lunchtime Meditation Classes
Tuesdays 12.30 pm | Jan – Feb 2024 | Kalpa Bhadra Kadampa Buddhist Centre
with meditation teachers Kelsang Lamchog & Bill Wells
Fee £3.50 per class or 5 classes for £14 / Free Centre Card

Rhyl Meditation Classes
![RHYL GP Power of Love & Empathy Nov 2023 [web]](https://i0.wp.com/meditateinnorthwales.org/wp-content/uploads/2023/11/RHYL-GP-Power-of-Love-Empathy-Nov-2023-web.jpg?w=1500&ssl=1)
The Power of Love & Empathy in Troubled Times
Wednesdays 10.30 am | Nov 22 – Dec 13 | Rhyl Botanical Gardens Community Centre
with meditation teacher Kelsang Jangchub
The remaining four of eight steps to happiness.
Fee £6 per class or 4 classes for £19.00 / Free Centre Card
![#RHYL GP happy & meaningful 2024 [web]](https://i0.wp.com/meditateinnorthwales.org/wp-content/uploads/2023/11/RHYL-GP-happy-meaningful-2024-web.jpg?w=1500&ssl=1)
Meditations to make life happy and meaningful
Wednesdays 10.30 am | Jan 10 – Feb 14 | Rhyl Botanical Gardens Community Centre
with meditation teacher Kelsang Jangchub
Fee £6 per class or 6 classes for £28.00 / Free Centre Card

Wrexham Meditation Classes
![#WREXHAM GP happy & meaningful 2024 [web]](https://i0.wp.com/meditateinnorthwales.org/wp-content/uploads/2023/12/WREXHAM-GP-happy-meaningful-2024-web.jpg?w=1500&ssl=1)
Meditations to make life happy and meaningful
Tuesdays 6.00 pm | Jan 16 – Feb 13 | Gwersyllt Community Resource Centre
with Buddhist nun & meditation teacher Kelsang Lamchog
Fee £7.50 per class or 5 classes for £30.00 / Free Centre Card

In-depth Study Classes

Foundation Programme 2023
Thursdays 7.00 pm – 9.00 pm | Kalpa Bhadra Kadampa Buddhist Centre
with Resident Teacher Kelsang Jangchub

Teachings on the Highest Yoga Tantra Practice of Buddha Heruka
Tuesdays 7.00 pm | Nov 07 – 28 | Kalpa Bhadra Kadampa Buddhist Centre
with Resident Teacher Kelsang Jangchub
These classes are for those who have received the Highest Yoga Tantra empowerments of Heruka and Vajrayogini.

The Teachers
![K. Jangchub [web sq] Meditation teacher & Buddhist monk](https://i0.wp.com/meditateinnorthwales.org/wp-content/uploads/2022/01/K.-Jangchub-web-sq.jpg?w=1500&ssl=1)
Kelsang Jangchub is a Buddhist monk and the Resident Teacher of Kalpa Bhadra Kadampa Buddhist Centre. He has studied and practised Kadampa Buddhism for many years and is known for his good heart and dedication; he teaches in an accessible way making Modern Kadampa Buddhism applicable to all.
![K. Lamchog [web sq] Meditation teacher & Buddhist nun](https://i0.wp.com/meditateinnorthwales.org/wp-content/uploads/2022/01/K.-Lamchog-web-sq.jpg?w=1500&ssl=1)
Kelsang Lamchog is a Buddhist nun and the Education Programme Coordinator at Kalpa Bhadra Kadampa Buddhist Centre. She has studied and practised Kadampa Buddhism for many years. She is respected for her wish to help others and teaches in a way that is clear, easy to understand and relevant to modern life.
![Bill [web sq] Meditation teacher](https://i0.wp.com/meditateinnorthwales.org/wp-content/uploads/2022/05/Bill-web-sq.jpg?w=1500&ssl=1)
Bill Wells has studied and practised Kadampa Buddhism for many years. He is respected for his good heart and teaches in a way that is clear, easy to understand and relevant to modern life.