What to expect at a class

People attend meditation classes at Llandudno’s meditation centre and events around North Wales for many different reasons. Some are looking for help with stress, worry and anxiety, sometimes referred by their GP. Some are specifically interested in meditation and want to better understand the solutions offered by Buddhism to the problems of modern life through developing the mind by cultivating compassion and wisdom. Others are seeking community and volunteering opportunities. Whatever your reason for choosing to visit, everyone is welcome.

No previous experience is necessary and classes are suitable for both beginners and more experienced meditators. Each class explores a different topic and short courses explore a theme about meditation and modern Buddhism. Each class is self-contained and you can come to any class or event that works for you. Classes usually begin with a short guided breathing meditation followed by a talk, further meditation and time for discussion and questions at the end. After the class, the teacher is available if you want to say hello or have other questions. 
 
We look forward to welcoming you to the centre.

Bangor Classes

Develop Your Potential

Mondays 6.30 pm | Sep 19 – Oct 10 | Friends Meeting House

with meditation teacher Kelsang Jangchub

Fee £6 per class or 4 classes for £19.00

Book Now for In-person

Healthy Mind & Happier Life

Mondays 6.30 pm | Oct 31 – Dec 05 | Friends Meeting House

with meditation teacher Kelsang Jangchub

Fee £6 per class or 6 classes for £28.00

Book Now for In-person

Rhyl Classes

Develop Your Potential

Wednesdays 11.00 am | Sep 21 – Oct 12 | Fforddlas Community Centre

with meditation teacher Kelsang Jangchub

Fee £6 per class or 4 classes for £19.00

Book Now for In-person

Healthy Mind & Happier Life

Wednesdays 11.00 am | Nov 02 – Dec 07 | Fforddlas Community Centre

with meditation teacher Kelsang Jangchub

Fee £6 per class or 6 classes for £28.00

Book Now for In-person

Llandudno Classes

Develop Your Potential

Wednesdays 7.00 pm |  Sep 21 – Oct 12 | Kalpa Bhadra Kadampa Buddhist Centre

with Resident Teacher Kelsang Jangchub

Fee £6 per class or 4 classes for £19.00

Book Now for In-person

Talk & Meditation | The Secret of a Happy Life

Wednesday 26 October 7.00 pm | Kalpa Bhadra Kadampa Buddhist Centre

with Resident Teacher Kelsang Jangchub

Fee £6.00 / Free for Centre Card holders

Book Now for In-person

Healthy Mind & Happier Life

Wednesdays 7.00 pm | Nov 02 – Dec 07 | Kalpa Bhadra Kadampa Buddhist Centre

with Resident Teacher Kelsang Jangchub

Fee £6 per class or 6 classes for £28.00

Book Now for In-person

Simply Meditate | 30 Min Classes

Tuesdays 12.30 pm | Aug 23 – Oct 11 | Kalpa Bhadra Kadampa Buddhist Centre

with experienced students of the Centre

Fee £3.50 per class / free for Centre Card holders

Book Now for In-person

Conwy Classes

Develop Your Potential

Thursdays 12.00 pm | Sep 22 – Oct 13 | Conwy Culture Centre

with Buddhist nun Kelsang Lamchog

Fee £5 per class or 4 classes for £16.00

Book Now for In-person

Healthy Mind & Happier Life

Thursdays 12.00 pm | Nov 03 – Dec 08 | Conwy Culture Centre

with Buddhist nun Kelsang Lamchog

Fee £5 per class or 6 classes for £24.00

Book Now for In-person

In-depth Classes

Foundation Programme | The New Eight Steps to Happiness

Thursdays 7.00 pm – 9.00 pm | Kalpa Bhadra Kadampa Buddhist Centre

with Resident Teacher Kelsang Jangchub

More Information

Highest Yoga Tantra Classes | The Yoga of Buddha Heruka

Fridays 8.00 am – 9.15 am | Sep 02 – Oct 07 | Kalpa Bhadra Kadampa Buddhist Centre

with Resident Teacher Kelsang Jangchub

More Information

The Teachers

Kelsang Jangchub is a Buddhist monk and the Resident Teacher of Kalpa Bhadra Kadampa Buddhist Centre. He has studied and practised Kadampa Buddhism for many years and is known for his good heart and dedication; he teaches in an accessible way making Modern Kadampa Buddhism applicable to all.

Kadam Paul Jenkins is the Resident Teacher at KMC Wales. A dedicated student of Geshe Kelsang Gyatso, Kadam Paul has been studying and teaching Kadampa Buddhism for over 30 years. He has practical experience of integrating Modern Buddhism within a busy, professional, family life and is able to share this through the clarity and warmth of his teachings. Kadam Paul teaches the online meditation classes in Welsh on Mondays.

Kelsang Lamchog is a Buddhist nun and the Education Programme Coordinator at Kalpa Bhadra Kadampa Buddhist Centre. She has studied and practised Kadampa Buddhism for many years. She is respected for her wish to help others and teaches in a way that is clear, easy to understand and relevant to modern life.

Bill Wells has studied and practised Kadampa Buddhism for many years. He is respected for his good heart and teaches in a way that is clear, easy to understand and relevant to modern life.