What to expect at a class

People attend meditation classes at Llandudno’s meditation centre and events around North Wales for many different reasons. Some are looking for help with stress, worry and anxiety, sometimes referred by their GP. Some are specifically interested in meditation and want to better understand the solutions offered by Buddhism to the problems of modern life through developing the mind by cultivating compassion and wisdom. Others are seeking community and volunteering opportunities. Whatever your reason for choosing to visit, everyone is welcome.

No previous experience is necessary and classes are suitable for both beginners and more experienced meditators. Each class explores a different topic and short courses explore a theme about meditation and modern Buddhism. Each class is self-contained and you can come to any class or event that works for you. Classes usually begin with a short guided breathing meditation followed by a talk, further meditation and time for discussion and questions at the end. After the class, the teacher is available if you want to say hello or have other questions. 
 
We look forward to welcoming you to the centre.

Bangor Classes

Learn the Fundamentals of Meditation

Mondays 6.30 pm | Jan 09 – Feb 13 | Friends Meeting House

with meditation teacher Kelsang Jangchub

Fee £6 per class or 6 classes for £28.00

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Think Better, Live Better

Mondays 6.30 pm | Feb 27 – Mar 27 | Friends Meeting House

with meditation teacher Kelsang Jangchub

Fee £6 per class or 5 classes for £24.00

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Rhyl Classes

Learn the Fundamentals of Meditation

Wednesdays 10.30 am | Jan 11 – Feb 15 | Fforddlas Community Centre

with meditation teacher Kelsang Jangchub

Fee £6 per class or 6 classes for £28.00

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Think Better, Live Better

Wednesdays 10.30 am | Mar 01 – Mar 29 | Fforddlas Community Centre

with meditation teacher Kelsang Jangchub

Fee £6 per class or 5 classes for £24.00

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Llandudno Classes

Lunchtime Classes

Tuesdays 12.30 pm | Jan 17 – Apr 25 | Kalpa Bhadra Kadampa Buddhist Centre

with Kelsang Lamchog & Bill Wells

Fee £3.50 per class

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Learn the Fundamentals of Meditation

Wednesdays 7.00 pm | Jan 11 – Feb 15 | Kalpa Bhadra Kadampa Buddhist Centre

with Resident Teacher Kelsang Jangchub

Fee £6 per class or 6 classes for £28.00

Book Now

Think Better, Live Better

Wednesdays 7.00 pm | Mar 02 – Mar 29 | Kalpa Bhadra Kadampa Buddhist Centre

with Resident Teacher Kelsang Jangchub

Fee £6 per class or 5 classes for £24.00

Book Now

Conwy Classes

Learn the Fundamentals of Meditation

Thursdays 12.00 pm | Jan 12 – Feb 16 | Conwy Culture Centre

with Buddhist nun Kelsang Lamchog

Fee £5 per class or 6 classes for £24.00

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Think Better, Live Better

Thursdays 12.00 pm | Mar 02 – Mar 30 | Conwy Culture Centre

with Buddhist nun Kelsang Lamchog

Fee £5 per class or 5 classes for £20.00

Book Now

In-depth Classes

Foundation Programme | New Course Starts Jan 2023

Thursdays 7.00 pm – 9.00 pm | Kalpa Bhadra Kadampa Buddhist Centre

with Resident Teacher Kelsang Jangchub

More Information

The Teachers

Kelsang Jangchub is a Buddhist monk and the Resident Teacher of Kalpa Bhadra Kadampa Buddhist Centre. He has studied and practised Kadampa Buddhism for many years and is known for his good heart and dedication; he teaches in an accessible way making Modern Kadampa Buddhism applicable to all.

Kelsang Lamchog is a Buddhist nun and the Education Programme Coordinator at Kalpa Bhadra Kadampa Buddhist Centre. She has studied and practised Kadampa Buddhism for many years. She is respected for her wish to help others and teaches in a way that is clear, easy to understand and relevant to modern life.

Bill Wells has studied and practised Kadampa Buddhism for many years. He is respected for his good heart and teaches in a way that is clear, easy to understand and relevant to modern life.