Take some time out of your weekend to immerse yourself in meditation and Buddhist teachings. We hold courses, retreats and other events in various locations throughout North Wales. Everybody is welcome.

Take some time out of your weekend to

Good Heart

Sat 21 May |  2.00 pm  – 5.00 pm | Rhyl
with Buddhist monk Kelsang Jangchub

This short introductory retreat will help you to develop greater peace of mind and happiness and to improve your relationships through learning to deepen your love and appreciation of others.

Fee £15 (or £12.50 if booked by 14 May). Free for Centre Card Holders
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Relaxation

Sat 28 May |  10.00 am  – 1.00 pm | Wrexham
with Buddhist monk Kelsang Jangchub

In this short introductory retreat, learn three forms of breathing meditation that help calm the mind, reduce stress and give rise to an experience of inner peace and well-being.

Fee £15 (or £12.50 if booked by 21 May). Free for Centre Card Holders
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How to Transform Relationships

Sat 04 June |  10.00 am  – 1.00 pm | Llandudno
with Buddhist monk Kelsang Jangchub

In this workshop discover how learning to distinguish love from attachment can improve our relationships, save us from immense heartache, and lead us to find great meaning and joy in our lives.

Fee £15 (or £12.50 if booked by 28 May). Free for Centre Card Holders
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Book Now for Online

The Buddhist Way of Life

Sat 25 June |  10.00 am  – 1.00 pm | Bangor
with Buddhist monk Kelsang Jangchub
Discover how Buddhist wisdom can be seamlessly integrated into daily life and help everyone find the correct methods to reduce and eventually cease all their problems and find lasting happiness.
Fee £15 (or £12.50 if booked by 18 June). Free for Centre Card Holders
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Choose Kindness

Sat 02 July |  10.00 am  – 1.00 pm | Llandudno
Discover some powerful reasons why we need to view others as kind and the benefits we will gain from such a special view.
Fee £15 (or £12.50 if booked by 25 June ). Free for Centre Card Holders
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Book Now for online

Introduction to Buddhism

Sat 09 July |  10.00 am  – 1.00 pm | Betws-y-Coed
Discover who Buddha was, the essential principles of the Buddhist way of life and what it means to be a Buddhist.
Fee £15 (or £12.50 if booked by 02 July ). Free for Centre Card Holders
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