Explore a specific topic in more detail at one of our half-day or full-day meditation courses. Take some time out and gain meditation experience by engaging in a simple introductory retreat. We hold beginners retreats and various other types of retreats throughout the year at the Centre and in various other urban and rural locations throughout North Wales.

Beginners Meditation Retreat | A Special Breathing Meditation

Sat 10 Dec |  10.00 am  –  1.00 pm | Bangor
An introduction to a special meditation that incorporates the practice of mantra recitation.
Fee £15 (or £12.50 if booked by 03 Dec). Free for Centre Card Holders
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Finding Balance in Times of Change

Sat 17 Dec |  10.00 am  –  1.00 pm | Llandudno
with Resident Teacher Kelsang Jangchub
Discover how to keep a balanced and happy mind during times of change.
Fee £15 (or £12.50 if booked by 10 Dec). Free for Centre Card Holders
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NEW YEAR RETREAT 2023

The Buddhist Way of Loving Kindness

Sat 07 & Sun 08 Jan |  10.00 am  –  5.00 pm | Llandudno
with Resident Teacher Kelsang Jangchub

A Weekend retreat based on the meditations explained in the book ‘The New Eight Steps to Happiness’.

Fee £35.00 (£28.00 early bird by 31 Dec) £12 for Centre Card Holders

Saturday/Sunday Only £25.00 (£20.00 early bird by 31 Dec)

Centre Cardholders £6.00 – includes refreshments and a vegetarian lunch.

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AWAY DAY RETREAT 

Clear Sky Mind

Sat 14 Jan |  10.00 am  –  5.00 pm | St Asaph
with Resident Teacher Kelsang Jangchub

Discover the stillness within through meditating on the nature of your mind.

Fee £32.50 (£26.00 early bird by 07 January) / £8.00  for Centre Cardholders – Includes refreshments and a vegetarian lunch.

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