Explore a specific topic in more detail at one these half-day, full-day or weekend events. Take some time out and gain meditation experience by engaging in a short retreat. We hold various levels and types of retreats throughout the year.

BEGINNERS MEDITATION RETREAT

A Clear Mind

Sun 26 Mar | 10.00 am – 1.00 pm | Llandudno

with Buddhist nun Kelsang Lamchog

This introductory retreat will help you to experience mental clarity and inner peace by meditating on the mind itself.

Fee £15 (£12.50 early bird by 18 March) / Centre Card – Free

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DAY COURSE

Living Happily, Dying Joyfully

Sat 01 Apr | 10.00 am – 5.00 pm | Llandudno

with Resident Teacher Kelsang Jangchub

Explore how to enjoy a happy meaningful life, prepare for our death and help others who are dying.

£25 (£20 Early bird by Sat 25 March) / £6 Centre Card (includes lunch)

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EASTER COURSE

Improving Relationships

Sat 08 Apr | 10.00 am – 1.00 pm | Llandudno

with Resident Teacher Kelsang Jangchub

Learn how to distinguish love from attachment and find great joy and meaning in our lives and relationships.

Fee £15 (£12.50 early bird by 01 April) / Centre Card – Free

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WEEKEND RETREAT

Nyungnay | Special Fasting & Purification Practice

Fri 14 & Sat 15 Apr | 06.30 am – 5.00 pm | Llandundo

A special fasting & purification retreat that involves physical prostrations, fasting practices and reciting praises and requests to the Buddha of Compassion.

Fee £25.00 for whole retreat or £12.50 per day / £6 Centre Card (includes refreshments & precepts lunch on Friday)

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