Four Truths for a Happy Life

Few people would argue that our experience of happiness is fleeting and short-lived. Suffering and problems are increasing and inner peace often eludes us completely. Buddha’s first and popular teaching on the Four Noble Truths offers clear insights into where our problems and suffering come from. They offer a simple solution, guiding us to an oasis of peace within our hearts, especially needed in these troubled times

• Explore Buddha’s insights into the real causes of happiness and suffering
• Discover how the four truths are actual scientific methods to transform ourselves through developing the capacity of our mind
• Learn how through transforming the mind we can transform all our experiences in life and increase our ability to help others
• The event concludes with a guided meditation you can practice at home.