Courses, Retreats & Lectures
Take time to deepen your understanding and refresh your mind through our special events held at the Llandudno Centre.
These half-day, full-day, and weekend courses and retreats offer the chance to explore specific meditation topics in greater depth and experience practical methods for developing inner peace and resilience.
Whether you join us for a single day or an entire weekend, these events provide a meaningful break from the busyness of daily life. Many people find they leave feeling rested, inspired, and better equipped to approach life with clarity and a peaceful heart.
Everybody is welcome
Accepting Who We Are & Where We Are
Half Day Course
When: Saturday 30th August 2026
10am - 1pm
Price: £15. Free for Full Centre Card holders
Full acceptance of our present self and circumstances is the necessary foundation for authentic inner transformation.
The Power of Mantra & Mala Making Workshop
Full Day Course & Workshop
When: Saturday 19th September 2026
10am - 5pm
Price: £23 includes lunch.
Free for Full Centre Card holders
Morning: Meditation course on transforming our heart through mantra
Afternoon: Practical workshop of making a mala (Buddhist Rosary)
True Inner Freedom
Full Day Course
When: Saturday 26th September 2026 10am - 5pm
Price: £23 includes lunch. Free for Full Centre Card holders
Freeing ourselves from the mental patterns that lock us in a cycle of suffering
The Endless River of Change
Half Day Course
When: Saturday 17th October 2026
10am - 1pm
Price: £15. Free for Full Centre Card holders
How deep awareness of impermanence liberates us from emotional problems.
The Awakening Heart
Full Day Course & Workshop
When: Sunday 25th October 2026
10am - 5pm
Price: £23 includes lunch.
Free for Full Centre Card holders
How compassion unlocks our infinite spiritual potential
Who Are We Really?
Friday Night Lecture
When: Friday 13th November 2026
7pm - 8pm
Price: £6. Free for Full Centre Card holders
How compassion unlocks our infinite spiritual potential
The Sword of Wisdom
Full Day Course
When: Saturday 14th November 2026
10am - 5pm
Price: £23 includes lunch.
Free for Full Centre Card holders
Seeing through all illusions into the true nature of things
From Me to We
Half Day Course
When: Saturday 5th December 2026
10am - 1pm
Price: £15.
Free for Full Centre Card holders
Moving beyond self-centredness to a recognition of the
interconnectedness of all
What to Expect at a Class
Everyone is welcome to join our meditation classes. People attend for many reasons—some to find peace from stress or anxiety, others to deepen their understanding of meditation and Buddhist teachings, or simply to enjoy a friendly, like-minded community.
Each class includes guided meditations, a practical talk on applying Buddhist wisdom to daily life, and time for reflection or questions. No previous experience is needed.
Classes are self-contained, so you can come to any session that suits you (except the Foundation Programme, which requires enrolment). After each class, the teacher is available for a chat or to answer questions.
What to Wear
You don’t need any special clothing. All classes are seated on chairs, with cushions available for those who prefer. Most people find it comfortable to wear loose-fitting clothes that allow easy breathing and relaxation.
Centre Card Membership
There are two ways to attend classes: pay-as-you-go or through a Centre Card membership.
Pay-as-you-go lets you pay for each class individually. You can still enjoy discounts for booking a series or early-bird rates for weekend courses.
If you attend regularly, the Centre Card is the most economical option. Membership starts from £20 per month, with three levels depending on how often you attend. There’s no fixed commitment—you can change or cancel anytime.
All fees and memberships directly support the centre’s charitable activities, helping to keep meditation classes accessible to everyone.
More information about Centre Card